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The Yin Within: Nurturing the Nurturers of Birth
Yin Yoga for birth workers
Introduction
Benefits of Yin Yoga
Meridian Pathways
The Main Principles of Yin Yoga
Props
Exploring the Yin Sequences
The classes explained
We Birth Yin Sequence 1
WeBirth Yin Sequence 2
WeBirth Yin Sequence 3
The Main Principles of Yin Yoga
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